Types of Anxiety Disorders

People with anxiety disorders have trouble concentrating and can become angry. They also have a higher chance of depression and some health conditions, like thyroid issues.

A few times of anxiety are normal such as before taking an exam or moving into a new home. When anxiety becomes overwhelming and persistent you may need treatment. The majority of anxiety disorders respond to psychotherapy (talk therapy) as well as medications.

Generalized Anxiety Disorder

Every person experiences does anxiety disorder cause high blood pressure (your input here) at some time or another. It's an expected reaction to stress, no matter how physical or psychological. When you see a vehicle speeding towards you, your anxiety or fear response can help you stay safe. It activates the "fight-or-flight" response, which means your heart beats faster, blood will pump into your muscles, you'll breathe more deeply, and your body is nervous to prepare for a potential fight or run. However certain people are plagued by excessive worry that is difficult to manage. This type of anxiety is harmful when you are unable carry out your normal activities or if it causes disruption with your relationships, work or education. People who suffer from this condition have what is called generalized anxiety disorder (GAD).

GAD can be an issue for people of all ages, but it is most common in children and adolescents. It can continue into adulthood. It is more prevalent among women than men. People suffering from GAD often have other psychiatric disorders, especially dysthymia or depression (less severe forms of depression). They also are more likely to abuse alcohol and drugs.

Treatment for anxiety disorders usually includes psychotherapy and medication. Psychotherapy, or talk therapy can assist you in learning to manage your symptoms. It can be helpful to find a therapist who is specialized in treating anxiety disorders. Cognitive behavioral therapy is the most effective kind of psychotherapy for GAD. It teaches you to combat the distortions in your mind and uses relaxation techniques.

The medications used to treat anxiety are generally employed as short-term remedies for anxiety. There are a variety of antidepressants that are effective, such as escitalopram (Lexapro) duloxetine (Cymbalta) and venlafaxine (Effexor XR). Consult your physician about these medications prior to starting treatment.

Social anxiety disorder (formerly known as social phobia) creates a sense of fear and discomfort in everyday social situations. It can be a feeling that you can't speak in front of others, or feel that people are judging your behavior or judging you. Some people suffering from this disorder are so nervous that they avoid social situations. Selective Mutism is another sign of this disorder, in which people are afraid of certain situations like speaking in public or eating in front strangers.

Obsessive Compulsive Disorder

Obsessions are uncontrollable, unwanted thoughts or images which keep returning to your mind and can cause anxiety or distress. Compulsions are actions such as washing, counting or even checking that you are compelled to do in order to lessen the anxiety or stress caused by an obsession. Obsessions and compulsions are common among people suffering from OCD. They can consume a lot of time and can disrupt relationships or work activities.

Obsessive compulsive disorder affects men, women and children of any age. It can begin in childhood, but the symptoms tend to manifest during puberty or young adulthood. OCD's exact cause is unknown however, certain brain activity is believed to be abnormal. It may be linked to an imbalance of serotonin, a chemical that regulates your mood. A strong genetic component may also be present. If any members of your family suffer from OCD You are approximately 25 percent more likely to suffer from it.

OCD patients often feel powerless to stop their obsessions and compulsions. They don't enjoy following their compulsions and are aware that they are wrong, but they feel they must act to prevent negative events from happening or to escape or relieve the anxiety that their obsessions cause.

There are a variety of treatments that can aid. Psychological treatment, such as cognitive behavior therapy (CBT) and exposure and response prevention therapy (ERP), can improve OCD symptoms for the majority of people. In ERP therapy, a therapist gradually exposes you to the objects or situations that trigger your obsessive thoughts, such as touching dirty objects, and assists you in restraining yourself from acting in your compulsive behaviors (for instance, washing your hands) in order that your anxiety decreases as time passes.

SSRIs are also prescribed to certain people suffering from OCD. These drugs boost serotonin levels in the brain. Other types of psychological treatment include mindfulness-based and behavioural therapy like acceptance commitment therapy (ACT) or meditation. ACT helps you to accept your obsessive thoughts and takes away their influence over you, while meditative and relaxation techniques can help you manage stress.

Panic Disorder

Panic disorder (PD) is also referred to as panic attacks or anxiety is characterized by frequent episodes that peak in minutes. Symptoms include trembling, sweating and nausea as well as chest pains and breathing problems. These episodes can occur in response to trauma experiences or simply. People who suffer from PD are also constantly worried about the possibility of panic attacks in the future, and avoid situations that they think might trigger one.

Like other anxiety disorders, PD can cause significant stress and can affect your everyday life. It affects men and women equally, but it is more common for people who have had a traumatic or stressful event. It is also more likely to occur in people who have an extended family history of depression or anxiety.

Around 1 out of four people who require treatment are able to receive it despite the fact that there are many highly effective treatments available. The barriers to treatment include a lack of awareness that anxiety disorders can be treated, poor access to mental health services, and the stigma that comes with seeking help.

The symptoms of an anxiety disorder often mimic symptoms of other diseases like hyperthyroidism or heart disease. It is therefore important to see a doctor to obtain a diagnosis and evaluation. After determining the physical cause, a qualified mental health professional can suggest specific treatments.

Although the causes of anxiety disorder are not fully understood it is known that genetic and environmental factors are involved. Anxiety disorders can run in families, and they tend to develop earlier in those with an ancestral history of them. Moreover, there are many risk factors for developing anxiety disorders, such as abuse in childhood and smoking. Certain medications can cause anxiety, including benzodiazepines, like diazepam or Valium. Antidepressants like SSRIs or tricyclic antidepressants may alleviate anxiety, as do beta-blockers used to treat heart problems. You can control your symptoms by understanding anxiety disorders. You can lessen the stress in your daily life by gaining knowledge about treatment.

Social Anxiety Disorder

People suffering from social anxiety disorders have persistent and intense fears of being in public or with other people. They believe that they will be judged negatively and may be smacked of or rejected. They typically experience a variety of physical and emotional signs and symptoms of anxiety disorder like a fast heartbeat, sweating, trembling, nausea, and difficulties speaking. Their aversion to and fear of social situations could cause issues at work or in relationships. The disorder can cause a range of psychological disorders like addiction and depression.

Psychotherapy, such as cognitive behavioral therapy (CBT), is a key treatment for this condition. This teaches the person different ways of thinking and behaving, which can lessen the medical anxiety disorder. It helps the person recognize that their fears aren't in proportion to the actual threat, and that they have control over how they react and act. Another method that works is exposure therapy, or cognitive delivered exposure, which involves gradually exposing the person to the situations that trigger their anxiety with the help of a therapist in a safe environment.

They also use medications to treat social anxiety disorders but they aren't considered to be a cure. Antianxiety medication, antidepressants, and beta-blockers are all part of. They are typically utilized in conjunction with psychotherapy.

Researchers are trying to determine the risk factors and determine what causes this condition. It is known that certain environmental factors and genes may contribute. A few studies have also revealed that people suffering from this condition react more strongly than others to certain hormones.

It is essential to seek help for anxiety disorders as they can have a significant impact on people's daily lives. A general practitioner or mental health professional can diagnose gerd anxiety disorder disorders and recommend treatment. It can be difficult to seek assistance, so it might be helpful to involve a friend or family member in scheduling an appointment, or attend a support group or peer.

Some anxiety disorders can have a negative effect on your life. They can increase your risk of depression, substance abuse, eating disorders, and suicide. Contact the suicide prevention helpline for help if you or someone you love is thinking about suicide.